Hello and welcome to this latest post for cumbria24. I’m Zoe Phillipa Hamilton, also known as The Human Transformation Coach. I take a holistic approach to Coaching, to help individuals and organisations make change and improvements in the new world we live in today.
In working with individuals, organisations & partnering with gyms & personal trainers, I help to enhance lives and unleash the full potential of people, delivering greater results, reaching goals, enhancing productivity, and improving overall wellbeing in a 360 degree fashion.
As a Coach I focus on areas such as;
● Balancing Work Success & Life Success
● Focus, Flow & Productivity
● Fulfilling Potential
● Mindset
● Habits
● Confidence & Self Belief
● Health & Fitness
● Recovery
● Values & Strengths Discovery
● Self Care
● Nutrition
● Stress & Anxiety Management
● Relationships
I’ll be sharing insight, advice and more on how to be the very best version of you, how to unlock all of that potential that you have within you, instill great daily habits and tools that enable you to ‘day stack’ great day after great day, and create transformations that come from within….. But that simply starts with one goal, one small step, or one small mindset shift.

What is Coaching?
The Difference Between Coaching vs Therapist/ Mentor/ Consultant

Coaching is about empowering people to uncover solutions for themselves & unlocking and maximising their fullest potential. Coaches trained with a Coaching Provider with an ICF credential, will work to:
● Discover, Clarify, & Align With What The Client Wants to Achieve.
● Encourage Client Self-Discovery.
● Elicit Client-Generated Solutions & Strategies.
● Hold the Client Responsible and Accountable.
A Bit About Me: The Human Transformation CoachI certified as an ICF accredited (International Coaching Federation and Gold Standard of Coaching) Life Coach with the global pioneer coaching organisation, the Human Potential Institute (HPI).HPI is led by Founders Dave Asprey; the 4 x New York Times Best Selling Author, Webby Award winning podcast of Bulletproof Radio, Founder of Bulletproof, Upgrade Labs & 40 Years of Zen, as well as Dr. Mark Atkinson MBBS; Medical Doctor, Human Potential Teacher, Speaker & Author of numerous books including, The Mind-Body Bible and True Happiness: Your Complete Guide to Emotional Health. They take training Coaches to unleash human potential and human transformations, to a whole new level.With over 12 years of Self Development behind me, and now as a Certified Life Coach, I get to coach people globally, and see their transformations before me eyes, and it is a truly rewarding thing to watch and do, as something that is now my profession.
Zoe Phillipa Hamilton
The Human Transformation Coach |ICF Certified

